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Category Archives: Smoothies

Well, thank you for asking! It is liquid health, worth its weight in gold, and it is life in a glass. Ok, maybe I shouldn’t go that far. But, it is pretty awesome. There are tons of variations, but this is my base that I love and drink every morning for breakfast. I drink this, absorb its green goodness, and then eat some fruit about an hour later.

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Sweet. Refreshing. Creamy. Healthy? Yup! This is really easy to make, quick, and is a great healthy dessert for when you just HAVE to have something sweet!

Ingredients:

1 cup frozen sliced peaches

1 banana-this sweetens and thickens!

1-2 cups unsweetened vanilla almond milk (to desired thickness)

Directions:

Blend and serve!

Told you it was easy!!!

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